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sunnykate
Journal
21 May 11
sunnykate's Journal, 21 May 2011
sunnykate's Profile
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better than the rest of the week
119.6 lb
Lost so far:
0.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2011:
1554 kcal
Fat: 84.66g | Prot: 44.04g | Carb: 160.70g.
Breakfast:
bev's oatmeal chocolate chip cookie, Diet Coke.
Lunch:
bev's oatmeal chocolate chip cookie, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz).
more...
2004 kcal
Activities & Exercise:
Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 11 hours and 42 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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