Weigh In record (no journal entry) for 15 June 2022
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160.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2022:
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1519 kcal
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Fat: 111.56g | Prot: 76.10g | Carb: 44.70g.
Breakfast: Whole Milk, Magic Milk Natúr Joghurt, Lemon, Gold Pack Szeletelt Mandula, Paradicsom Paradicsom, Tesco Camembert, Aldi Sertés Tepertő, Wiesbauer Tura Felvagott, Aldi Cheddar, Lindt Excellence 85% Cocoa, Spar Csirkemell, Nescafe Dolce Gusto Cappuccino, Gold Pack Szeletelt Mandula. more...
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steady weight
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senkise's weight history
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