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Bruin101
Journal
18 Jan 15
Bruin101's Journal, 18 January 2015
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Weigh In record (no journal entry) for 18 January 2015
187.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2015:
1746 kcal
Fat: 61.21g | Prot: 71.71g | Carb: 220.48g.
Breakfast:
2% Fat Milk, General Mills Lucky Charms Cereal.
Lunch:
Milk (2% Lowfat with Added Vitamin A), Brie Cheese, mission MISSION FLR SOFT TACO (super soft).
Dinner:
Milk (2% Lowfat with Added Vitamin A), General Mills Lucky Charms Cereal.
more...
2995 kcal
Activities & Exercise:
Boating or Canoeing - 3 hours, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 15 minutes, Resting - 5 hours, Sitting - 8 hours.
more...
gaining 14.0 lb a week
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