Weigh In record (no journal entry) for 20 May 2011
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155.6 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 May 2011:
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1506 kcal
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Fat: 25.18g | Prot: 83.42g | Carb: 180.15g.
Breakfast: Grapes, Vanilla Yogurt (Lowfat), Milk (Nonfat), Special K. Lunch: Multigrain Bread, Split Pea Soup. Dinner: Moser Roth Dark Chocolate, Lowfat Frozen Milk Dessert Bar, Ketjap Manis, Steam Fresh - Broccoli, Carrot and Cauliflower, Chicken Breast (Skin Not Eaten). Snacks/Other: Tea with Lite Milk, Light Cheese Spread, Cabernet Sauvignon Wine, Tangerines (Mandarin Oranges), Crispbread. more...
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2324 kcal
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Activities & Exercise:
Pilates - 40 minutes, Running - 6/mph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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