Weigh In record (no journal entry) for 20 May 2011
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131.2 lb
Lost so far: 24.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1869 kcal
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Fat: 77.08g | Prot: 79.45g | Carb: 219.35g.
Breakfast: anna's orange thins, blue diamond almonds with sea salt, watermelon, Crispy Chicken Strips (2), Lasagna with Meat, Chocolate Peanut Butter Bar, Orange Milk Chocolate, Crunchy Granola Bars - Oats 'n Honey, Rainbow Chips Deluxe Cookies, Cheetos Puffs, Pizza Sauce, Cheddar Cheese, Mozzarella Cheese (Part Skim Milk), Mini Baguettes, Premium Hardwood Smoked Sliced Bacon, Fat Free Half & Half, Coffee, Lowfat Raspberry Kefir, Cantaloupe Melons, banana, Instant Breakfast Essentials - Classic French Vanilla (Packet), Organic Lowfat 1% Milk. more...
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losing 0.5 lb a week
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