Weigh In record (no journal entry) for 13 June 2022
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152.6 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1230 kcal
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Fat: 44.34g | Prot: 74.35g | Carb: 149.64g.
Lunch: Yumurta, Kıyma. Dinner: Tulum Peyniri, Dut, Karadut. more...
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gaining 2.3 lb a week
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mceray's weight history
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