Weigh In record (no journal entry) for 17 January 2015
|
201.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2015:
|
1231 kcal
|
Fat: 28.75g | Prot: 41.14g | Carb: 207.60g.
Breakfast: Wheat Sandwich Bread, Skim or Nonfat Milk (Calcium Fortified), Cinnamon, Sugar Packet, Old Fashioned Oatmeal, Coffee with Milk and Sugar. Lunch: Sweet Tea, Thin Crust Cheese Pizza. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Uppie12's weight history
|