Weigh In record (no journal entry) for 13 June 2022
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1824 kcal
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Fat: 46.43g | Prot: 95.07g | Carb: 250.26g.
Breakfast: Kokt Skinke, Mesterbakeren Yoghurtbrød, Smør. Lunch: Old El Paso Tacolefse, Tine Mager Cottage Cheese, Tulip Pulled Pork. Dinner: Parmesan (Hard), Coop Scampi Kokt, Tomatsaus, Penne. Snacks/Other: Vaniljeiskrem, Nora 80% Bringebær, Vanlig Vaffel. more...
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losing 2.6 lb a week
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flabbadabb's weight history
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