Weigh In record (no journal entry) for 13 June 2022
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100.5 lb
Lost so far: 8.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1275 kcal
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Fat: 25.81g | Prot: 27.35g | Carb: 242.30g.
Breakfast: Кофе, Roshen Дюшес. Lunch: Яблоко Зеленое, Мивина Вермишель со Вкусом Сыра и Зелени, Макароны из Цельной Пшеницы. Dinner: Суп Куриный с Рисом, Рудь Мороженое 100% в Брикете . more...
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losing 1.5 lb a week
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iamvllri's weight history
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