Weigh In record (no journal entry) for 20 May 2011
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156.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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682 kcal
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Fat: 27.87g | Prot: 44.49g | Carb: 74.21g.
Breakfast: healthy life wheat, Sugar Free Grape Jelly, Natural Creamy Peanut Butter. Lunch: peaches in light syrup, fat free cottage cheese, carrots, broccoli, cauliflower, prego veggie smart, Reduced Fat 4 Cheese Mexican Cheese, perdue baked whole grain chicken nuggets. more...
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losing 0.6 lb a week
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