socal09's Journal, 17 January 2015

Weigh In record (no journal entry) for 17 January 2015
208.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2015:
540 kcal Fat: 23.00g | Prot: 35.00g | Carb: 51.00g.   Breakfast: Starbucks Skinny Vanilla Latte (Tall), Sonic Ham, Egg & Cheese Breakfast Burritos. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



socal09's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.