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WILMINGTON
Journal
20 May 11
WILMINGTON's Journal, 20 May 2011
WILMINGTON's Profile
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Weigh In record (no journal entry) for 20 May 2011
223.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 May 2011:
1625 kcal
Fat: 43.12g | Prot: 85.09g | Carb: 236.30g.
Breakfast:
Herbalife Raspberry tea.
Lunch:
6 inch pineapple pizza, cherry coke, bread sticks.
Snacks/Other:
protein bar peanut butter, shapeworks wild berry, instant healthy meal herbalife.
more...
3207 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 1 hour, Desk Work - 6 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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