Weigh In record (no journal entry) for 17 January 2015
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166.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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292 kcal
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Fat: 0.14g | Prot: 1.85g | Carb: 45.00g.
Breakfast: Coffee (Brewed From Grounds) , Vitafusion Coq10, Smoothie King Pineapple Pleasure Smoothie (20 oz). more...
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gaining 2.8 lb a week
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