jackie1947's Journal, 17 January 2015

my back is at it again. I will have to call the doctor. But weight has not changed GOOD! Still acting up. Will have to call doctor this is nuts!! Did good at supper and no snacks during afternoon.

Diet Calendar Entry for 17 January 2015:
747 kcal Fat: 24.34g | Prot: 26.49g | Carb: 114.85g.   Breakfast: Coffee, Jif Creamy Peanut Butter, Water, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Coffee (Brewed From Grounds), Coffee, White Rice, La Choy Chicken Chow Mein. Dinner: Barley Soup, Potato French Fries, Chicken, Broccoli and Cheese Sauce Croissant Sandwich. Snacks/Other: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Applesauce Unsweetened. more...

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