Weigh In record (no journal entry) for 20 May 2011
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142.4 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1342 kcal
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Fat: 53.14g | Prot: 63.35g | Carb: 162.73g.
Breakfast: Blueberries, Almond Breeze Unsweetened Vanilla, 100% Whole Grain Oatmeal, Cappuccino Cafe Collection. Lunch: Chocolate Syrup, Vanilla Ice Creams, Mayonnaise, Turkey Breast Meat, Rye Bread. Dinner: Romaine, Salsa, Taco Shells (Baked), Finely Shredded Mexican Blend Cheese, Ground Chicken. Snacks/Other: Snack Bars - Peanut Butter Crunch Time. more...
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steady weight
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