Weigh In record (no journal entry) for 20 May 2011
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272.4 lb
Lost so far: 45.8 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1271 kcal
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Fat: 49.00g | Prot: 63.00g | Carb: 146.00g.
Breakfast: Tap Water, Sunrise Subway Melt. Lunch: Side Salad, Tempura Roll. more...
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losing 4.2 lb a week
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bigoak's weight history
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