Weigh In record (no journal entry) for 20 May 2011
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203.2 lb
Lost so far: 27.2 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1560 kcal
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Fat: 51.00g | Prot: 108.00g | Carb: 217.00g.
Breakfast: Frozen Strawberry Lemonade (Small), Egg McMuffin. Lunch: Premium Grilled Chicken Classic Sandwich, Iced Tea (Large). Dinner: Premium Grilled Chicken Club Sandwich, Iced Tea (Large). more...
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losing 9.8 lb a week
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jayhawknoles's weight history
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