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Bruin101
Journal
16 Jan 15
Bruin101's Journal, 16 January 2015
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Weigh In record (no journal entry) for 16 January 2015
184.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2015:
1787 kcal
Fat: 77.71g | Prot: 84.41g | Carb: 191.13g.
Breakfast:
2% Fat Milk, Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande).
Lunch:
Grilled Cheese Sandwich.
Dinner:
Snyder's of Hanover Sourdough Hard Pretzels, Brie Cheese, mission MISSION FLR SOFT TACO (super soft), Prosciutto.
Snacks/Other:
Cucumber (with Peel).
more...
2427 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes.
more...
losing 14.0 lb a week
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