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asdfonsecaz
Journal
11 Jun 22
asdfonsecaz's Journal, 11 June 2022
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Weigh In record (no journal entry) for 11 June 2022
208.3 lb
Lost so far:
56.2 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2022:
1503 kcal
Fat: 68.79g | Prot: 37.22g | Carb: 188.90g.
Breakfast:
Bolo de Cenoura com Cobertura de Chocolate, Cachorro Quente, Piracanjuba Leite Semidesnatado, Café com Açúcar.
Lunch:
Garoto Serenata de Amor, Garoto It Coco, Garoto Alô Doçura.
Snacks/Other:
Garoto Bombom Paçoca, Garoto Caribe, Queijadinha, Banana Prata.
more...
1925 kcal
Activities & Exercise:
Dormir - 6 hours and 56 minutes, Google Fit - 17 hours and 4 minutes.
more...
steady weight
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