dbielawa's Journal, 19 May 2011

278.0 lb Lost so far: 0.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

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2427 kcal

Fat: 87.81g | Prot: 125.49g | Carb: 288.96g.   Breakfast: Honey Wheat Bread, Creamy Peanut Butter. Lunch: French Fries (Regular), Grilled Chicken Wrap. Dinner: Texas PeteHot Sauce, Barbecue Sauce, Ground Beef Chuck 80/20, Macaroni. Snacks/Other: Apples. more...

3204 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...