Weigh In record (no journal entry) for 19 May 2011
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144.0 lb
Lost so far: 19.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2011:
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721 kcal
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Fat: 50.63g | Prot: 54.34g | Carb: 15.61g.
Breakfast: cheese, peppers, onions, eggs, coffee. Lunch: walnuts, cheese, cabbage, tilapia. Snacks/Other: coffee. more...
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losing 0.4 lb a week
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regtam's weight history
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