Weigh In record (no journal entry) for 16 January 2015
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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184 kcal
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Fat: 7.69g | Prot: 1.14g | Carb: 25.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). more...
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losing 0.5 lb a week
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Drayburn's weight history
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