Weigh In record (no journal entry) for 16 January 2015
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397.0 lb
Lost so far: 88.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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3129 kcal
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Fat: 107.93g | Prot: 121.52g | Carb: 389.66g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Prego Traditional Spaghetti Sauce, Pede Bros. Beef Ravioli. Dinner: Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Diet Coke (20 oz Bottle), Pizza Pizza Pepperoni Pizza. Snacks/Other: Perkins Restaurant Tremendous Twelve, Kraft Cool Whip, Dole Blueberries, Laughing Cow Mini Babybel Light Original, Laughing Cow Mini Babybel Light Original. more...
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gaining 14.0 lb a week
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