Baby Girrl's Journal, 18 June 2009

there is nooo excuses for not writing in my jouranl. I will do better. I am having a good day but need a kick in the but to get moving(walking) tired.

Diet Calendar Entries for 18 June 2009:
1137 kcal Fat: 42.79g | Prot: 76.46g | Carb: 118.63g.   Breakfast: Whole Wheat Bread, egg. Lunch: watermelon, Washington Red Delicious Apples, cobb salard. Dinner: cod fish. Snacks/Other: strawberry, yogurt. more...
2987 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

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