Weigh In record (no journal entry) for 19 May 2011
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251.5 lb
Lost so far: 31.0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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352 kcal
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Fat: 7.35g | Prot: 23.39g | Carb: 53.82g.
Lunch: Golden Fruit Blend, Cucumber (Peeled). Dinner: Cherry Tomatoes, Lettuce, HUNTS CKY ITAL VEG SPAG SCE, Tofu Shirataki Noodles, Mozzarella & Roasted Garlic Chicken Sausage. more...
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losing 14.0 lb a week
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