Jasonschofield1's Journal, 10 June 2022

Weigh In record (no journal entry) for 10 June 2022
152.6 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2022:
2751 kcal Fat: 108.78g | Prot: 89.37g | Carb: 342.20g.   Breakfast: Sugar, Arla Lactofree Whole Milk, Weetabix Oatibix. Lunch: Morrisons Custard Creams, Pringles Original (30g), Tesco Mini Melton Mowbray Pork Pies, Tesco Sweet Chilli Chicken Wrap. Dinner: Nando's Chips (Regular), Kebab. Snacks/Other: Maryland Choc Chip Cookies. more...
1706 kcal Activities & Exercise: Skydiving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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