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Jasonschofield1
Journal
10 Jun 22
Jasonschofield1's Journal, 10 June 2022
Jasonschofield1's Profile
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Weigh In record (no journal entry) for 10 June 2022
152.6 lb
Lost so far:
0 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2022:
2751 kcal
Fat: 108.78g | Prot: 89.37g | Carb: 342.20g.
Breakfast:
Sugar, Arla Lactofree Whole Milk, Weetabix Oatibix.
Lunch:
Morrisons Custard Creams, Pringles Original (30g), Tesco Mini Melton Mowbray Pork Pies, Tesco Sweet Chilli Chicken Wrap.
Dinner:
Nando's Chips (Regular), Kebab.
Snacks/Other:
Maryland Choc Chip Cookies.
more...
1706 kcal
Activities & Exercise:
Skydiving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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