Weigh In record (no journal entry) for 09 June 2022
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164.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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1766 kcal
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Fat: 126.92g | Prot: 96.29g | Carb: 53.61g.
Breakfast: Tesco Camembert, Milfina Körözött Csipos, Aldi Csemege Sertés Debreceni. Lunch: Gold Pack Szeletelt Mandula, Aldi Sertés Tepertő, Magic Milk Natúr Joghurt, Áfonya Fekete Áfonya, Alpro Soya Unsweetened Soya Milk. Dinner: Tesco Camembert, Aldi Sertés Tepertő. Snacks/Other: Tesco Camembert, Milfina Körözött Csipos, Aldi Sertés Tepertő. more...
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losing 6.2 lb a week
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