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Yenir
Diet Calendar Entry for 08 June 2022:
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1215 kcal
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Fat: 47.94g | Prot: 126.44g | Carb: 74.30g.
Breakfast: Keskinoğlu Yumurta. Lunch: Bulgur (Fat Added in Cooking), Mozzarella Cheese (Low Sodium) , Broccoli, Şenpiliç Göğüs Bonfile . Dinner: Sütaş Light Yoğurt, Emin Kasap Köfte, Bulgur (Cooked) , Vatan Mantar. Snacks/Other: Starbucks Filtre Kahve (Short). more...
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 Comments
08 Jun 22 by member: axlea
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(yarim saat biyunca dusundugum espiri)
08 Jun 22 by member: axlea
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08 Jun 22 by member: ozdemiryasin4108
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@axlea benzerine rastlamadığım nadide bir şaka
08 Jun 22 by member: AKC1101
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@ozdemiryasin fatsecret a göre 650 falan ama bence daha fazla olabilir
100 gr civarı bulgur
150 gr civarı kıyma
Yağsız yoğurt
50-60 gr mantar
08 Jun 22 by member: AKC1101
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