TKs Girl's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
122.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2011:
1577 kcal Fat: 50.43g | Prot: 61.20g | Carb: 230.32g.   Breakfast: Cherry Chocolate. Lunch: Summer Squash , WW Oven Roasted Turkey Sandwich. Dinner: bigelow jasmine green tea, reester bunnie, Caramel Egg, mini chicken wonton, Corn Thins Tasty Cheese, trader joes naan. Snacks/Other: Kumato, Diet Papaya Mango Iced Tea. more...
1521 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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