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I have started trying to follow my diet better the past week or so, and it has been really really hard. I work a lot of hours and I just simply can not find the time to prepare meals a head of time and I need to eat the mall food a lot! Ugg no wonder I feel so slow and sluggish! I am eating more veggies and fruits and trying to eat more lean meats. I am going to be the beach for my 30th birthday and though I will not ever wear a bikini, I would like to weigh at least 15lbs less that I do now. I hope that I can keep it up! I have got to lick this food thing and just be a healthy eater!
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309.0 lb
Lost so far: 16.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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