Date started: 08 Apr 24

Date	Weight	How closely followed?	Goal: 217.2 lb Start: 281.1 lb
28 May 24	241.8 lb	Reasonably Well
27 May 24	243.4 lb	Reasonably Well
25 May 24	243.4 lb	Reasonably Well
24 May 24	244.1 lb	Reasonably Well
23 May 24	244.9 lb	Reasonably Well
22 May 24	246.5 lb	Reasonably Well
20 May 24	248.0 lb	Reasonably Well
15 May 24	252.2 lb	Reasonably Well
13 May 24	256.6 lb	Reasonably Well
22 Apr 24	269.6 lb	Reasonably Well
21 Apr 24	269.6 lb	Reasonably Well
17 Apr 24	271.2 lb	Reasonably Well
16 Apr 24	271.2 lb	Reasonably Well
15 Apr 24	272.7 lb	Reasonably Well
14 Apr 24	273.4 lb	Reasonably Well
13 Apr 24	274.5 lb	Reasonably Well
12 Apr 24	274.3 lb	Reasonably Well
10 Apr 24	275.4 lb	Reasonably Well
08 Apr 24	281.1 lb	Reasonably Well

Date started: 17 Oct 17

Date	Weight	How closely followed?	Goal: 220.2 lb Start: 249.8 lb
24 Feb 23	274.3 lb	Reasonably Well
18 Feb 23	274.7 lb	Reasonably Well
12 Feb 23	276.9 lb	Reasonably Well
05 Oct 21	264.3 lb	Reasonably Well
25 Jun 21	253.5 lb	Reasonably Well
18 Jun 21	253.5 lb	Reasonably Well
17 Jun 21	253.5 lb	Reasonably Well
11 Jun 21	254.0 lb	Reasonably Well
17 May 21	256.2 lb	Reasonably Well
09 Apr 21	247.4 lb	Reasonably Well
08 Apr 21	249.1 lb	Reasonably Well
07 Apr 21	249.3 lb	Reasonably Well
06 Apr 21	251.5 lb	Reasonably Well
16 Feb 21	239.9 lb	Reasonably Well
12 Feb 21	239.2 lb	Reasonably Well
11 Feb 21	240.7 lb	Reasonably Well
10 Feb 21	239.2 lb	Reasonably Well
09 Feb 21	237.7 lb	Reasonably Well
08 Feb 21	238.5 lb	Reasonably Well
06 Feb 21	239.2 lb	Reasonably Well
05 Feb 21	240.5 lb	Reasonably Well
04 Feb 21	241.4 lb	Reasonably Well
03 Feb 21	241.4 lb	Reasonably Well
02 Feb 21	244.5 lb	Reasonably Well
01 Feb 21	247.1 lb	Reasonably Well
23 Sep 20	210.3 lb	Reasonably Well
22 Sep 20	210.3 lb	Reasonably Well
21 Sep 20	213.6 lb	Reasonably Well
18 Aug 20	208.1 lb	Reasonably Well
17 Aug 20	209.2 lb	Reasonably Well
23 Jul 20	203.9 lb	Reasonably Well
22 Jul 20	205.0 lb	Reasonably Well
18 Jul 20	203.3 lb	Reasonably Well
15 Jul 20	202.2 lb	Reasonably Well
14 Jul 20	204.1 lb	Reasonably Well
04 Jul 20	203.5 lb	Reasonably Well
30 Jun 20	202.6 lb	Reasonably Well
27 Jun 20	202.8 lb	Reasonably Well
26 Jun 20	202.2 lb	Reasonably Well
25 Jun 20	201.5 lb	Reasonably Well
24 Jun 20	202.4 lb	Reasonably Well
23 Jun 20	203.7 lb	Reasonably Well
22 Jun 20	203.5 lb	Reasonably Well
20 Jun 20	203.7 lb	Reasonably Well
19 Jun 20	203.7 lb	Reasonably Well
14 Jun 20	202.8 lb	Reasonably Well
13 Jun 20	203.5 lb	Reasonably Well
11 Jun 20	202.8 lb	Reasonably Well
09 Jun 20	202.8 lb	Reasonably Well
08 Jun 20	202.8 lb	Reasonably Well
06 Jun 20	203.7 lb	Reasonably Well
04 Jun 20	204.4 lb	Reasonably Well
03 Jun 20	203.7 lb	Reasonably Well
02 Jun 20	205.7 lb	Reasonably Well
31 May 20	205.7 lb	Reasonably Well
30 May 20	203.5 lb	Reasonably Well
28 May 20	201.9 lb	Reasonably Well
27 May 20	200.8 lb	Reasonably Well
26 May 20	200.6 lb	Reasonably Well
25 May 20	201.9 lb	Reasonably Well
22 May 20	200.6 lb	Reasonably Well
21 May 20	200.6 lb	Reasonably Well
20 May 20	202.4 lb	Reasonably Well
19 May 20	201.1 lb	Reasonably Well
18 May 20	202.8 lb	Reasonably Well
17 May 20	203.9 lb	Reasonably Well
16 May 20	202.6 lb	Reasonably Well
11 May 20	201.7 lb	Reasonably Well
10 May 20	201.7 lb	Reasonably Well
08 May 20	201.7 lb	Reasonably Well
06 May 20	201.3 lb	Reasonably Well
05 May 20	201.7 lb	Reasonably Well
04 May 20	203.7 lb	Reasonably Well
03 May 20	203.9 lb	Reasonably Well
01 May 20	202.6 lb	Reasonably Well
30 Apr 20	204.6 lb	Reasonably Well
29 Apr 20	202.4 lb	Reasonably Well
28 Apr 20	202.4 lb	Reasonably Well
27 Apr 20	203.5 lb	Reasonably Well
26 Apr 20	205.0 lb	Reasonably Well
24 Apr 20	203.9 lb	Reasonably Well
23 Apr 20	203.9 lb	Reasonably Well
22 Apr 20	203.9 lb	Reasonably Well
21 Apr 20	203.9 lb	Reasonably Well
20 Apr 20	207.5 lb	Reasonably Well
18 Apr 20	207.5 lb	Reasonably Well
17 Apr 20	207.5 lb	Reasonably Well
16 Apr 20	207.5 lb	Reasonably Well
15 Apr 20	208.3 lb	Reasonably Well
14 Apr 20	208.3 lb	Reasonably Well
13 Apr 20	208.3 lb	Reasonably Well
12 Apr 20	209.0 lb	Reasonably Well
11 Apr 20	208.3 lb	Reasonably Well
10 Apr 20	207.0 lb	Reasonably Well
09 Apr 20	207.0 lb	Reasonably Well
08 Apr 20	207.9 lb	Reasonably Well
07 Apr 20	208.6 lb	Reasonably Well
06 Apr 20	208.6 lb	Reasonably Well
05 Apr 20	207.9 lb	Reasonably Well
04 Apr 20	207.9 lb	Reasonably Well
03 Apr 20	208.3 lb	Reasonably Well
02 Apr 20	208.3 lb	Reasonably Well
01 Apr 20	208.3 lb	Reasonably Well
31 Mar 20	208.3 lb	Reasonably Well
30 Mar 20	209.7 lb	Reasonably Well
29 Mar 20	209.7 lb	Reasonably Well
28 Mar 20	209.9 lb	Reasonably Well
27 Mar 20	209.9 lb	Reasonably Well
26 Mar 20	210.5 lb	Reasonably Well
25 Mar 20	210.5 lb	Reasonably Well
24 Mar 20	210.5 lb	Reasonably Well
23 Mar 20	209.9 lb	Reasonably Well
22 Mar 20	210.5 lb	Reasonably Well
21 Mar 20	209.7 lb	Reasonably Well
20 Mar 20	210.8 lb	Reasonably Well
19 Mar 20	210.8 lb	Reasonably Well
18 Mar 20	211.6 lb	Reasonably Well
17 Mar 20	212.7 lb	Reasonably Well
16 Mar 20	212.7 lb	Reasonably Well
15 Mar 20	212.7 lb	Reasonably Well
14 Mar 20	211.6 lb	Reasonably Well
13 Mar 20	213.6 lb	Reasonably Well
12 Mar 20	213.6 lb	Reasonably Well
11 Mar 20	214.5 lb	Reasonably Well
10 Mar 20	215.2 lb	Reasonably Well
09 Mar 20	215.2 lb	Reasonably Well
08 Mar 20	216.3 lb	Reasonably Well
07 Mar 20	216.3 lb	Reasonably Well
06 Mar 20	216.3 lb	Reasonably Well
05 Mar 20	216.5 lb	Reasonably Well
04 Mar 20	216.7 lb	Reasonably Well
03 Mar 20	215.8 lb	Reasonably Well
01 Mar 20	216.3 lb	Reasonably Well
28 Feb 20	217.4 lb	Reasonably Well
27 Feb 20	217.4 lb	Reasonably Well
26 Feb 20	217.4 lb	Reasonably Well
25 Feb 20	217.8 lb	Reasonably Well
24 Feb 20	221.1 lb	Reasonably Well
23 Feb 20	221.1 lb	Reasonably Well
22 Feb 20	222.2 lb	Reasonably Well
21 Feb 20	222.2 lb	Reasonably Well
20 Feb 20	223.8 lb	Reasonably Well
19 Feb 20	224.7 lb	Reasonably Well
18 Feb 20	224.7 lb	Reasonably Well
16 Feb 20	222.9 lb	Reasonably Well
15 Feb 20	224.0 lb	Reasonably Well
14 Feb 20	224.0 lb	Reasonably Well
13 Feb 20	225.5 lb	Reasonably Well
12 Feb 20	225.5 lb	Reasonably Well
11 Feb 20	225.5 lb	Reasonably Well
10 Feb 20	225.5 lb	Reasonably Well
09 Feb 20	226.0 lb	Reasonably Well
08 Feb 20	225.5 lb	Reasonably Well
07 Feb 20	226.9 lb	Reasonably Well
06 Feb 20	227.7 lb	Reasonably Well
05 Feb 20	228.8 lb	Reasonably Well
04 Feb 20	231.0 lb	Reasonably Well
03 Feb 20	231.0 lb	Reasonably Well
02 Feb 20	231.0 lb	Reasonably Well
01 Feb 20	231.0 lb	Reasonably Well
31 Jan 20	229.7 lb	Reasonably Well
30 Jan 20	229.5 lb	Reasonably Well
29 Jan 20	229.7 lb	Reasonably Well
28 Jan 20	230.6 lb	Reasonably Well
27 Jan 20	231.3 lb	Reasonably Well
26 Jan 20	231.5 lb	Reasonably Well
25 Jan 20	231.9 lb	Reasonably Well
24 Jan 20	233.7 lb	Reasonably Well
23 Jan 20	232.8 lb	Reasonably Well
22 Jan 20	233.5 lb	Reasonably Well
21 Jan 20	233.9 lb	Reasonably Well
20 Jan 20	234.4 lb	Reasonably Well
19 Jan 20	235.7 lb	Reasonably Well
18 Jan 20	237.2 lb	Reasonably Well
16 Jan 20	237.4 lb	Reasonably Well
15 Jan 20	236.6 lb	Reasonably Well
14 Jan 20	237.9 lb	Reasonably Well
13 Jan 20	241.0 lb	Reasonably Well
12 Jan 20	240.5 lb	Reasonably Well
11 Jan 20	241.4 lb	Reasonably Well
10 Jan 20	241.4 lb	Reasonably Well
09 Jan 20	241.4 lb	Reasonably Well
08 Jan 20	242.9 lb	Reasonably Well
07 Jan 20	242.9 lb	Reasonably Well
06 Jan 20	244.9 lb	Reasonably Well
05 Jan 20	244.9 lb	Reasonably Well
04 Jan 20	246.3 lb	Reasonably Well
03 Jan 20	247.8 lb	Reasonably Well
02 Jan 20	250.0 lb	Reasonably Well
15 Jun 18	204.8 lb	Reasonably Well
20 May 18	200.6 lb	Reasonably Well
14 May 18	203.5 lb	Reasonably Well
05 May 18	198.4 lb	Reasonably Well
04 May 18	198.4 lb	Reasonably Well
03 May 18	198.2 lb	Reasonably Well
01 May 18	198.9 lb	Reasonably Well
23 Apr 18	200.8 lb	Reasonably Well
13 Apr 18	199.7 lb	Reasonably Well
12 Apr 18	198.2 lb	Reasonably Well
11 Apr 18	198.4 lb	Reasonably Well
10 Apr 18	200.4 lb	Reasonably Well
07 Apr 18	198.6 lb	Reasonably Well
06 Apr 18	199.7 lb	Reasonably Well
04 Apr 18	200.8 lb	Reasonably Well
31 Mar 18	202.4 lb	Reasonably Well
30 Mar 18	200.0 lb	Reasonably Well
29 Mar 18	200.2 lb	Reasonably Well
28 Mar 18	199.5 lb	Reasonably Well
22 Mar 18	201.3 lb	Reasonably Well
20 Mar 18	202.4 lb	Reasonably Well
19 Mar 18	204.4 lb	Reasonably Well
13 Mar 18	200.0 lb	Reasonably Well
09 Mar 18	197.5 lb	Reasonably Well
08 Mar 18	198.9 lb	Reasonably Well
06 Mar 18	199.7 lb	Reasonably Well
24 Feb 18	200.4 lb	Reasonably Well
22 Feb 18	201.7 lb	Reasonably Well
17 Feb 18	202.2 lb	Reasonably Well
16 Feb 18	201.1 lb	Reasonably Well
14 Feb 18	201.9 lb	Reasonably Well
13 Feb 18	201.3 lb	Reasonably Well
12 Feb 18	203.3 lb	Reasonably Well
10 Feb 18	202.8 lb	Reasonably Well
06 Feb 18	202.4 lb	Reasonably Well
05 Feb 18	202.2 lb	Reasonably Well
03 Feb 18	202.6 lb	Reasonably Well
01 Feb 18	201.5 lb	Reasonably Well
31 Jan 18	201.7 lb	Reasonably Well
30 Jan 18	202.4 lb	Reasonably Well
29 Jan 18	203.5 lb	Reasonably Well
28 Jan 18	204.8 lb	Reasonably Well
27 Jan 18	206.4 lb	Reasonably Well
26 Jan 18	206.1 lb	Reasonably Well
25 Jan 18	205.5 lb	Reasonably Well
24 Jan 18	206.4 lb	Reasonably Well
21 Jan 18	204.1 lb	Reasonably Well
20 Jan 18	204.4 lb	Reasonably Well
19 Jan 18	204.6 lb	Reasonably Well
18 Jan 18	204.6 lb	Reasonably Well
17 Jan 18	205.0 lb	Reasonably Well
16 Jan 18	207.2 lb	Reasonably Well
15 Jan 18	206.6 lb	Reasonably Well
14 Jan 18	206.6 lb	Reasonably Well
13 Jan 18	206.6 lb	Reasonably Well
12 Jan 18	207.5 lb	Reasonably Well
11 Jan 18	207.2 lb	Reasonably Well
10 Jan 18	207.7 lb	Reasonably Well
09 Jan 18	208.1 lb	Reasonably Well
08 Jan 18	209.0 lb	Reasonably Well
07 Jan 18	211.0 lb	Reasonably Well
06 Jan 18	211.2 lb	Reasonably Well
05 Jan 18	211.4 lb	Reasonably Well
04 Jan 18	211.4 lb	Reasonably Well
03 Jan 18	211.9 lb	Reasonably Well
30 Dec 17	211.4 lb	Reasonably Well
29 Dec 17	210.5 lb	Reasonably Well
28 Dec 17	210.5 lb	Reasonably Well
27 Dec 17	213.2 lb	Reasonably Well
26 Dec 17	213.6 lb	Reasonably Well
25 Dec 17	213.8 lb	Reasonably Well
23 Dec 17	212.5 lb	Reasonably Well
22 Dec 17	212.5 lb	Reasonably Well
20 Dec 17	211.0 lb	Reasonably Well
19 Dec 17	211.2 lb	Reasonably Well
18 Dec 17	211.0 lb	Reasonably Well
17 Dec 17	212.1 lb	Reasonably Well
16 Dec 17	212.1 lb	Reasonably Well
15 Dec 17	214.7 lb	Reasonably Well
14 Dec 17	215.0 lb	Reasonably Well
13 Dec 17	213.6 lb	Reasonably Well
12 Dec 17	215.0 lb	Reasonably Well
11 Dec 17	215.0 lb	Reasonably Well
09 Dec 17	216.5 lb	Reasonably Well
08 Dec 17	217.4 lb	Reasonably Well
07 Dec 17	217.8 lb	Reasonably Well
06 Dec 17	220.2 lb	Reasonably Well
04 Dec 17	219.6 lb	Reasonably Well
30 Nov 17	219.1 lb	Reasonably Well
28 Nov 17	222.0 lb	Reasonably Well
27 Nov 17	222.9 lb	Reasonably Well
26 Nov 17	223.5 lb	Reasonably Well
25 Nov 17	222.4 lb	Reasonably Well
24 Nov 17	224.0 lb	Reasonably Well
23 Nov 17	224.9 lb	Reasonably Well
22 Nov 17	225.8 lb	Reasonably Well
21 Nov 17	224.9 lb	Reasonably Well
20 Nov 17	226.4 lb	Reasonably Well
19 Nov 17	225.8 lb	Reasonably Well
18 Nov 17	227.1 lb	Reasonably Well
17 Nov 17	229.3 lb	Reasonably Well
13 Nov 17	227.3 lb	Reasonably Well
11 Nov 17	228.2 lb	Reasonably Well
10 Nov 17	229.5 lb	Reasonably Well
09 Nov 17	231.9 lb	Reasonably Well
08 Nov 17	231.9 lb	Reasonably Well
07 Nov 17	232.6 lb	Reasonably Well
06 Nov 17	233.0 lb	Reasonably Well
05 Nov 17	231.3 lb	Reasonably Well
04 Nov 17	232.1 lb	Reasonably Well
03 Nov 17	232.8 lb	Reasonably Well
02 Nov 17	232.4 lb	Reasonably Well
01 Nov 17	233.7 lb	Reasonably Well
31 Oct 17	235.7 lb	Reasonably Well
29 Oct 17	236.3 lb	Reasonably Well
28 Oct 17	238.1 lb	Reasonably Well
27 Oct 17	239.4 lb	Reasonably Well
26 Oct 17	238.8 lb	Reasonably Well
25 Oct 17	238.8 lb	Reasonably Well
24 Oct 17	240.1 lb	Reasonably Well
23 Oct 17	240.7 lb	Reasonably Well
22 Oct 17	241.4 lb	Reasonably Well
21 Oct 17	241.4 lb	Reasonably Well
20 Oct 17	243.8 lb	Reasonably Well
19 Oct 17	245.8 lb	Reasonably Well
18 Oct 17	248.0 lb	Reasonably Well
17 Oct 17	249.8 lb	Reasonably Well

Date started: 03 Apr 17

Date	Weight	How closely followed?	Goal: 220.2 lb Start: 238.1 lb
15 Oct 17	250.7 lb	Reasonably Well
21 May 17	241.6 lb	Reasonably Well
25 Apr 17	243.4 lb	Reasonably Well
24 Apr 17	244.7 lb	Reasonably Well
03 Apr 17	238.1 lb	Reasonably Well