Weigh In record (no journal entry) for 07 June 2022
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162.7 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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1673 kcal
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Fat: 112.02g | Prot: 78.12g | Carb: 75.02g.
Breakfast: Lindt Excellence 85% Cocoa, Tesco Camembert, Aldi Sertés Tepertő, Milfina Körözött Csipos, Áfonya Fekete Áfonya, Áfonya Fekete Áfonya, Tesco Camembert, Aldi Sertés Tepertő, Milfina Körözött Csipos, Lemon, Gold Pack Szeletelt Mandula. Lunch: Aldi Cheddar, Áfonya Fekete Áfonya. Dinner: Nescafe Dolce Gusto Cappuccino, Lindt Excellence 85% Cocoa, Aldi Sertés Tepertő. more...
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gaining 4.6 lb a week
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