Weigh In record (no journal entry) for 16 May 2011
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175.0 lb
Lost so far: 1.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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2257 kcal
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Fat: 99.74g | Prot: 70.20g | Carb: 279.62g.
Breakfast: Thin Mints, Egg White , Fruit Butter, Egg, Toasted Whole Wheat Bread (Commercial) , Pineapple Tidbits in 100% Pineapple Juice, Calorie Free Sweetener, Coffee (Brewed From Grounds) , Deli Deluxe American 2% Milk Cheese Slices. Lunch: Banana, Light Raspberry & Walnut Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cheese Curds, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Milk (Nonfat) . Snacks/Other: gummy rabbits, Exotic Original Vegetable Chips, Milk Chocolate Bar with Almonds (Giant), Tangerines (Mandarin Oranges) , Baby Carrots , 100% Natural Harvest Pistachio Grove Blend, s'mores trail mix. more...
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2217 kcal
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Activities & Exercise:
Pilates - 1 hour and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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