Weigh In record (no journal entry) for 07 June 2022
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147.5 lb
Lost so far: 28.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1213 kcal
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Fat: 39.83g | Prot: 60.76g | Carb: 117.76g.
Breakfast: AH 100% Pindakaas met Stukjes, AH Grof Volkoren Brood. Lunch: Pink Lady Appels. Dinner: FEBO Kaassoufflé, Smullers Patatje met. more...
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steady weight
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Serena van Beusekom's weight history
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