|
had a little set back but got back to it. kicking myself cause I'd have been two lbs lighter had I not but I'm feeling positive. I will do this!!!
Diet Calendar Entry for 14 January 2015:
|
1006 kcal
|
Fat: 38.99g | Prot: 61.38g | Carb: 97.81g.
Breakfast: Whole Milk, Coffee, Baileys Coffee Creamer - Mudslide. Lunch: Publix Egg Salad. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Green Peas (Frozen), White Rice (Long-Grain, Cooked), Butter (Salted). Snacks/Other: Edy's Outshine Fruit Bars - Creamy Coconut. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
epright9's weight history
|