mceray's Journal, 05 June 2022

Weigh In record (no journal entry) for 05 June 2022
151.0 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2022:
1003 kcal Fat: 55.01g | Prot: 44.36g | Carb: 91.82g.   Lunch: Kısır. Dinner: Soğanlar, Zeytinyağı, Sirke, Tatlı Kırmızı Biber, Salatalık, Domatesler, Dana Etinden Yapılan Köfte. Snacks/Other: Dut, Yeşil Erik. more...
gaining 4.6 lb a week

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