Weigh In record (no journal entry) for 05 June 2022
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1003 kcal
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Fat: 55.01g | Prot: 44.36g | Carb: 91.82g.
Lunch: Kısır. Dinner: Soğanlar, Zeytinyağı, Sirke, Tatlı Kırmızı Biber, Salatalık, Domatesler, Dana Etinden Yapılan Köfte. Snacks/Other: Dut, Yeşil Erik. more...
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gaining 4.6 lb a week
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mceray's weight history
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