Weigh In record (no journal entry) for 06 June 2022
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1105 kcal
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Fat: 29.77g | Prot: 31.31g | Carb: 188.47g.
Breakfast: Starbucks Mocha Frappuccino (Bottle), Coffee with Cream and Sugar. Lunch: Hy-Vee Cream Cheese Cream Cake, 7UP 7UP (16.9 oz), Morningstar Farms Veggie Grillers Original, Great Value Hamburger Buns, Kraft Miracle Whip Light Dressing, Onions, Great Value Hamburger Dill Chips Pickles, Mustard, Ketchup. more...
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gaining 12.6 lb a week
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