Weigh In record (no journal entry) for 18 May 2011
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217.8 lb
Lost so far: 57.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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282 kcal
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Fat: 12.06g | Prot: 17.36g | Carb: 25.40g.
Breakfast: Toasted Whole Wheat Bread, Egg. more...
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losing 2.3 lb a week
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tschmick's weight history
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