Weigh In record (no journal entry) for 05 June 2022
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162.0 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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2220 kcal
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Fat: 164.74g | Prot: 78.36g | Carb: 94.18g.
Breakfast: Meggle Spray Cream, Paradicsom Paradicsom, Gold Pack Szeletelt Mandula. Lunch: Milfina Körözött Csipos, Tesco Camembert, Aldi Sertés Tepertő, Paradicsom Paradicsom. Dinner: Gold Pack Szeletelt Mandula, Magic Milk Natúr Joghurt, Aldi Sertés Tepertő, Tesco Camembert, Aldi Csemege Sertés Debreceni, Áfonya Fekete Áfonya. Snacks/Other: Nescafe Dolce Gusto Cappuccino, Lindt Excellence 85% Cocoa. more...
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gaining 1.5 lb a week
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