Weigh In record (no journal entry) for 18 May 2011
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208.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1809 kcal
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Fat: 55.74g | Prot: 66.23g | Carb: 267.75g.
Breakfast: Oatmeal, Organic Raisins, Organic Almond Milk - Vanilla, Organic Mixed Berry Conserve, Coffee (Brewed From Grounds) . Lunch: Spicy Sweet Chili Chips, Smart Strips - Chick'n Style Strips, Mixed Salad Greens. Dinner: Better Than Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Organic Raisins, Organic Creamy Peanut Butter, Ezekiel 4:9 Sprouted Grain Bread. more...
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2308 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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