Weigh In record (no journal entry) for 05 June 2022
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147.7 lb
Lost so far: 6.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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787 kcal
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Fat: 30.16g | Prot: 40.02g | Carb: 85.79g.
Breakfast: Вкусвилл Сэндвич Ролл с Курицей и Соусом «Дор-Блю», Огурец (без Кожуры). Lunch: ВкусВилл Ролл "Цезарь", Огурец (без Кожуры). Dinner: Snaq Fabriq Snaqer Hazelnut & Caramel. more...
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losing 3.1 lb a week
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