After my weigh-in today felt a bit deflated so needed a little pick me up. It did not disappoint. This is not me giving up... just a Saturday treat - 1000+ kcal
Diet Calendar Entry for 04 June 2022:
|
1575 kcal
|
Fat: 62.51g | Prot: 62.21g | Carb: 188.41g.
Breakfast: Actimel Fat Free Yoghurt Drink, Honey, Lemon, Ginger. Lunch: Sharwood's Poppadoms, Asda Extra Special Tenderstem Broccoli, Asda Chickpeas in Water, Frylight Extra Virgin Olive Oil Spray, Tesco Breaded Ham, Egg White, Pizza Sauce. Dinner: Heinz Tomato Ketchup, Chip Shop Chips, Pukka Pies Steak & Kidney Pie (Large). Snacks/Other: Tesco Meringue Nest, Yeo Valley 0% Fat Vanilla Yogurt, Asda Strawberries. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tiesha86's weight history
|