Weigh In record (no journal entry) for 13 January 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1273 kcal
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Fat: 53.39g | Prot: 33.29g | Carb: 178.42g.
Breakfast: Izze Sparkling Clementine (Izze), Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Imagine Foods Tomato Bisque. Dinner: Robertos Rolled beef tacos. Snacks/Other: Simple Truth Organic White Cheddar Popcorn, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Naturally Preferred All Natural Almonds. more...
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losing 0.9 lb a week
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