Weigh In record (no journal entry) for 17 May 2011
|
207.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2011:
|
2394 kcal
|
Fat: 81.19g | Prot: 57.87g | Carb: 301.12g.
Breakfast: Better Than Cream Cheese Soy Cream Cheese (Plain), Organic Raisins, Organic Buttery Spread - Original Whipped, Bananas , Organic Almond Milk - Vanilla, Ezekiel 4:9 Sprouted Grain English Muffins, Ezekiel 4:9 Sprouted Grain Bread, Organic Mixed Berry Conserve. Lunch: Organic Crunchy Granola Bars - Harvest Spice, Baked Ruffles Original Potato Crisps. Dinner: Pinot Gris (Grigio) Wine , Organic Creamy Peanut Butter, Organic Buttery Spread - Original Whipped, Ezekiel 4:9 Sprouted Grain Bread. more...
|
|
2297 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tcarpenterx's weight history
|