Weigh In record (no journal entry) for 02 June 2022
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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309 kcal
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Fat: 11.54g | Prot: 14.56g | Carb: 40.82g.
Breakfast: Apples . Lunch: Apples , Great Value String Cheese . Dinner: Egg (Whole) , Lettuce Salad with Assorted Vegetables. more...
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losing 0.1 lb a week
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