Weigh In record (no journal entry) for 02 June 2022
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166.2 lb
Lost so far: 54.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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388 kcal
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Fat: 9.19g | Prot: 24.24g | Carb: 53.40g.
Breakfast: Banana, Sondey Amaretti, Belbake Gocce di Cioccolato, Alesto Mandorle al Naturale, Alesto Mirtilli Rossi, Milbona High Protein Raspberry Pomegranate. more...
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gaining 1.5 lb a week
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