Weigh In record (no journal entry) for 02 June 2022
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171.1 lb
Lost so far: 16.3 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1407 kcal
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Fat: 67.23g | Prot: 73.94g | Carb: 124.59g.
Breakfast: Milfina Vollmilch, Ofenkartoffel (Schale gegessen), Spiegelei. Lunch: Rote Paprika, Vollmilch. Dinner: Milfina Vollmilch, Sponser Whey Protein 94, Migros Apfelwähe. Snacks/Other: Gelatelli Almond Ice. more...
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losing 10.8 lb a week
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