Weigh In record (no journal entry) for 12 January 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2015:
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1714 kcal
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Fat: 102.63g | Prot: 89.76g | Carb: 116.71g.
Breakfast: Bananas, Pace Picante Medium Salsa, Bell Peppers, Sargento Mozzarella Shredded Cheese, Egg. Lunch: Chocolate Chip Cookies (Soft Type), Avocados, Lettuce Salad with Assorted Vegetables, Newman's Own Low Fat Sesame Ginger Dressing, Athenos Natural Crumbled Feta Cheese, Chicken Breast. Dinner: Tostitos Artisan Recipes Fire-Roasted Chipotle, Olive Oil, Turnip Greens, Moser Roth Orange & Almond Chocolate, Chicken or Turkey Salad. more...
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1993 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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