Weigh In record (no journal entry) for 31 May 2022
|
207.5 lb
Lost so far: 10.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2022:
|
958 kcal
|
Fat: 31.90g | Prot: 85.90g | Carb: 88.36g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, True Nutrition Complete Milk Dairy Isolate - Flavored. Dinner: Hansung Food Cabbage Kimchi, Stew. Snacks/Other: Oscar Mayer Beef Hot Dogs Franks, Munk Pack Keto Nut & Seed Peanut Butter Dark Chocolate. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krisablishment's weight history
|