Weigh In record (no journal entry) for 01 June 2022
|
155.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2022:
|
1086 kcal
|
Fat: 88.31g | Prot: 63.05g | Carb: 4.76g.
Lunch: Haşlanmış Yumurta. Dinner: Yumurta, Pınar Sucuk. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mceray's weight history
|